Webinar: "AMT Lunch and Learn: Stop Chasing Remedies: How to Finally Get Refreshing Sleep"

"AMT Lunch and Learn: Stop Chasing Remedies: How to Finally Get Refreshing Sleep," will cover a range of topics related to sleep health. 
 
AMT’s goal is to provide More Options for More Health, and they want to supply our members with educational materials to improve their health in all areas of their lives. Kali Patrick is a Sleep & Well-being Coach who can help you prioritize rest & sleep in the context of your busy work life.  She especially has success with those who have a hard time sleeping due to stress & anxious thoughts. Kali struggled with sleep for 2 decades as she climbed the high-tech, corporate ladder. Healing from burnout taught her what it really takes to feel better. She now helps clients to be successful AND maintain a healthy mind-body.
 
We encourage all members to attend this informative and engaging webinar. Whether you're looking to improve your overall sleep health, increase your energy levels, or simply learn more about sleep science, you're sure to benefit from Kali's expertise. Mark your calendars for December 6th at 12pm and join Association Member Trust for this exciting event!